I am a Licensed Marriage and Family Therapist who would love to join you to explore ways to make life better. I can assist you in gaining insight into the patterns that may be contributing to your challenges and walk with you on a path to healing. My approach My therapeutic approach is centered on creating an authentic connection with my clients. Some modalities I use are person-centered, solution-focused, interpersonal, and narrative therapy. My focus I have experience in working with individuals of all ages struggling with depression, anxiety, addiction, trauma, and life transitions. I have experience with LGBTQ+, diverse individuals as well as couples looking to improve communication and intimacy. My communication style The atmosphere will be a safe place filled with warmth and friendliness. I will greet you with a smile and meet you where you are in your life. My journey to therapy I’ve always been passionate about helping people overcome their challenges and making them feel better about themselves. My goals for you We will collaboratively create an individualized treatment plan that will fit your special needs and goals. My first session with you The first session involves getting to know my client, asking them what brought them to therapy, what they hope to achieve through therapy, and looking at their symptoms.